Coping Skills (for dissociation and self-harming). Article written by someone who has experienced trauma and experiences self-harming impulses and dissociative states. On the website Psyke.org, an internet site with information and support for self-injury.
Hearing Voices: Explanations and Implications. Journal article from Psychiatric Rehabilitation that examines the experience of hearing voices and gives some practical advice on working with voice-hearers.
Learn How to Use Your Anger. Easy to read article with information on anger and tips for coping.
Recovering from Depression: Self-help and Coping Tips. Some practical coping strategies for severe depression, on HelpGuide.org’s website.
